Pages

Friday, May 31, 2019

Squeezed Online 3-Day Juice Cleanse


Happy Friday lovelies,

We made it to another weekend. WOOHOO! Today I wanted to talk about my experience with the Squeezed Online’s 3 Day juice cleanse. I tried this cleanse earlier in the year and I’ve been itching to do another one.

This was my first time completing a juice cleanse and when I first went to make my order, I was completely petrified. WOULD I miss food? WOULD I be able to compete it? WOULD I get sick?

My only other experience with a cleanse was back when I first graduated from college and decided to attempt BeyoncĂ©’s Spicy Lemonade Diet. I started strong by preparing the ingredients and failed horribly when my nose got a whiff of my dad’s breakfast sausage and pancakes. Needless to say, I had zero self-control…I blame it on living at home.

Going back to the Squeezed Cleanse I did, one of my main concerns was the side effects. Luckily the only side effect that I did have was a headache the first day, but that was easily solved by one of the handy dandy tips I have below.

I will say I did miss food. Simply because I was around it the majority of the first day. But I did prevail! I was able to complete it and it was fairly easy too! Mainly because I paid for the juices and I HATE wasting money and I was also hungry (no pun intended) to complete it. I was in the right mindset to complete compared to my Spicy Lemonade Cleanse efforts.

I’m saying all of this to say, if you’re thinking about doing a cleanse, I say do it! You really have nothing to lose, aside from bad cravings and hopefully a few pounds. I personally lost 5 pounds from my cleanse and was able to keep them off (until I started eating extremely poorly again). 

Below are some tips I think would be helpful for anyone who is doing a cleanse for the first time.
  • DO add water to your juice once you’ve finished drinking half of it. This helped me with headaches I had the first day of the cleanse. Once I started adding water to the juices, I didn’t have any more headaches.
  •  DO NOT go to social functions that involve food during your cleanse. I did this on my first day and it was miserable looking at everyone eat Mexican food. Try to stay away from temptations to make your cleanse as easy as possible.
  •  DO start your cleanse on a weekend if possible. It was easier for me to manage when I wasn’t at work. I was able to adjust the first two days, which made my third day a breeze.
  •  DO ease into eating after you complete your cleanse. On my first day after the cleanse, I assumed my body could handle whatever I ate as long as it wasn’t bad. Make sure you start with steamed veggies, fruits, etc. that make it easier on the stomach to digest.

As I mentioned earlier, I’m craving to get another juice cleanse in the books, but this time for a longer period. Going for the 7-day! I’m hoping to do it this summer and will keep you posted and include you all along for the ride.

Let me know in the comments if you’ve tried a juice cleanse or are wanting to try one!

Love and desserts,


2 comments:

  1. Your article is very helpful. Every day your blog inspire me a lot and helped to develop something new like I have developed a new app : dr. ryan shephard this is great and enjoyable. Thanks for the awesome posts, please keep updated regularly.

    ReplyDelete
  2. Next, A business that jean that you might have (Cheap Yeezy Shoes Sale) a (Michael Kors Outlet) home in all saturday. We actually pumped up about the Levi 501 slim jean, The idea includes just about all the information of the typical (Ray Ban New Wayfarer Polarized) 501s with a important (Ray Ban Outlet Store) more compact put. Using (Ray Ban Outlet) a gear, Such as this one caused by- leathersmith maximal holly Cohen, What person sews and (Coach Outlet Clearance Sale) constructs their own devices physically in ny, Cultivates everyone in your look for.

    Irs. Gov that we structure this point to suit helping the overall fitness of one's decaying culture. This OAATS design presents currently being promotional program, Indicates, And as well, links to region groups/associations for anybody who works together with fully developed older mature people wanted to in good health promote methods selective points..

    World's number of title of the article(Lineup) 7. MVP funds 8. Cy at an early age gives 9. A national football league declared lady blowers in my previously season

    ReplyDelete